A nurse in an acute care facility is assisting with the development of an in-service about reducing environmental stressors to improve clients’ sleep. Which of the following instructions should the nurse include?

Choice A reason: Turning on overhead lights disrupts sleep by stimulating retinal photoreceptors, raising alertness via melatonin suppression. Scientifically, dim or red light preserves rest, making this contrary to reducing environmental stressors for sleep optimization in acute care settings.Choice B reason: Rubber-soled shoes reduce noise from footsteps, minimizing auditory disturbances to sleep. Scientifically, quiet environments lower cortisol and enhance sleep quality, aligning with evidence-based stressor reduction strategies to promote rest in hospital clients effectively.Choice C reason: Opening curtains increases light and noise exposure, disrupting sleep cycles via circadian misalignment. Scientifically, darkness supports melatonin production, so this heightens stressors, opposing the goal of improving rest in shared hospital rooms per sleep science.Choice D reason: Shift reports near rooms raise noise levels, activating the hypothalamic-pituitary axis, disturbing sleep. Scientifically, quiet zones reduce awakenings, making this detrimental to stressor reduction, as it elevates auditory interference contrary to sleep promotion goals.