A nurse is discussing health management with a client. Which of the following client statements is an example of disease prevention?

A. Practicing yoga is an example of health promotion and wellness activity. It improves flexibility, reduces stress, and supports mental and physical well-being, but it is not a direct intervention aimed at preventing a specific disease. B. Taking a calcium supplement is a disease prevention strategy because it helps prevent conditions such as osteoporosis by supporting bone health. Disease prevention focuses on interventions that reduce the risk or incidence of a specific illness. C. Attending a cooking class is an example of health promotion. While it may contribute to better nutrition and overall health, it is not a targeted action specifically preventing a disease; its effects are more general and indirect.