A nurse is planning a menu for a client who has folic acid deficiency anemia. Which of the following foods should the nurse include as high in folate?
Explanation & Rationale
Rationale: A. This option is correct because asparagus is rich in folate (vitamin B9). Folate is essential for DNA synthesis and red blood cell production. Foods high in folate are recommended for clients with folic acid deficiency anemia to help restore normal red blood cell formation. Other folate-rich foods include leafy green vegetables, citrus fruits, beans, and fortified grains. B. This option is incorrect because red meat is high in vitamin B12 and iron, not folate. While these nutrients are important for overall hematologic health, they do not address folic acid deficiency specifically. C. This option is incorrect because olives contain healthy fats and some vitamin E, but they are not a significant source of folate. D. This option is incorrect because cheese provides calcium and protein, but it is low in folate and does not contribute significantly to correcting folic acid deficiency.