A nurse is providing nutrition teaching for a client who has hypertension. Which of the following foods should the nurse suggest the client include in their diet?

A. Fish: Fish, especially fatty types like salmon or mackerel, are rich in omega-3 fatty acids, which can help lower blood pressure and reduce cardiovascular risk. Including fish in the diet supports heart health and aligns with hypertension management guidelines. B. Cheese: Many types of cheese are high in sodium, which can contribute to increased blood pressure. Clients with hypertension are advised to limit sodium intake, making cheese a less ideal option. C. Canned black beans: While black beans are a good source of fiber and protein, canned versions often contain high amounts of sodium. If used, they should be rinsed thoroughly or replaced with dried beans to lower sodium content. D. Red meat: Red meat, particularly when processed or fatty, is high in saturated fat and can raise blood pressure and cholesterol levels. It is generally recommended that clients with hypertension limit their intake of red meat.