A nurse is providing teaching about iron deficiency anemia to the parents of a 14-month-old. Which of the following should the nurse recommend as a method of preventing iron deficiency anemia?

A. Avoid a diet consisting of primarily milk: Cow's milk is low in iron and can interfere with the body's ability to absorb iron from other sources. A diet primarily consisting of milk can lead to iron deficiency anemia in young children. Therefore, it's important to offer a variety of iron-rich foods. B. Limit intake of high-protein foods: High-protein foods are important for growth and development and should not be restricted unless there is a specific medical reason. This recommendation would not be helpful in preventing iron deficiency anemia. C. Administer fat-soluble vitamins daily: Fat-soluble vitamins (A, D, E, and K) are essential, but they do not play a direct role in preventing iron deficiency anemia. The primary focus should be on iron-rich foods and not supplements unless indicated. D. Include whole grains and legumes in the diet: Whole grains and legumes are healthy foods that can provide iron, but they are also high in phytates, which can interfere with iron absorption. While they should be part of a balanced diet, they alone are not sufficient to prevent iron deficiency anemia. Iron-rich foods like meat, fortified cereals, and leafy greens should be emphasized.