A nurse is reinforcing teaching about healthy sleep habits with the guardians of a toddler. Which of the following interventions should the nurse include?

A. Permit the toddler to watch television in bed to promote sleep: Screen time before bed can interfere with melatonin production and make it harder for the child to fall asleep. Television in bed is discouraged for establishing healthy sleep routines. B. Induce fatigue with vigorous activities close to bedtime: Engaging in high-energy play right before bed can overstimulate toddlers, making it more difficult for them to settle down and fall asleep. Calming activities are more appropriate. C. Allow the toddler to choose their bedtime: While offering choices within limits is healthy, toddlers require structure. Bedtimes should be consistent and set by caregivers to support adequate and quality sleep. D. Provide the toddler with a light snack before bedtime: A small snack can help prevent hunger during the night and support restful sleep. It should be light and healthy, such as a small serving of fruit or whole grain cereal.