A nurse is reinforcing teaching with a client who is at risk for hypertension. Which of the following risk reduction strategies should the nurse include in the teaching?

A. Restrict alcohol intake to 360 mL (12 oz) of wine per day: This amount of alcohol exceeds recommended limits for hypertension risk reduction. Guidelines suggest no more than one standard drink per day for women and two for men, as excessive alcohol raises blood pressure. B. Walk for 30 min 5 days per week: Regular aerobic exercise, such as walking for at least 150 minutes per week, helps lower blood pressure, improve cardiovascular health, and reduce hypertension risk. This is a primary lifestyle modification recommended for prevention. C. Limit caloric intake to 2,500 calories per day: Caloric needs vary by age, sex, and activity level. A fixed 2,500-calorie limit is not universally appropriate and does not specifically address blood pressure control or hypertension risk. D. Increase dietary intake of canned vegetables: Canned vegetables often contain high amounts of sodium, which can elevate blood pressure. Clients at risk for hypertension should choose fresh, frozen, or low-sodium options instead.