A nurse is reinforcing teaching with an adolescent client who has a new diagnosis of lactose intolerance. Which of the following instructions should the nurse include in the teaching?
Explanation & Rationale
A. You should eat flavored yogurt instead of plain yogurt is incorrect. While some individuals with lactose intolerance can tolerate yogurt due to its probiotic content, the flavoring does not impact lactose digestion. B. You should limit your intake of calcium-fortified orange juice is incorrect. Calcium-fortified orange juice is a good alternative source of calcium for those avoiding dairy, and there is no reason to limit it unless contraindicated for another reason. C. You should drink rice milk instead of cow's milk is correct. Rice milk is a lactose-free alternative to cow's milk, making it a suitable choice for individuals with lactose intolerance. Other alternatives include almond, soy, and oat milk. D. You should gradually increase lactose products in your diet is incorrect. While some people with lactose intolerance can tolerate small amounts of lactose, this approach does not apply to all individuals and may still cause discomfort.