A nurse is teaching an 11-year-old child about ways to cope with stress. Which of the following statements should the nurse make?

A. "It is okay to blame others for your feelings.": Encouraging blame prevents the child from learning responsibility for their own emotions. Healthy coping strategies involve recognizing feelings and finding constructive ways to manage them. B. "When you feel angry and overwhelmed, take some deep breaths.": Deep breathing is a relaxation technique that helps calm the nervous system, decrease stress, and improve emotional regulation. This is an effective coping strategy for children experiencing stress. C. "Take a break from group activities when you are stressed.": While temporary breaks can be helpful, avoiding group activities altogether may lead to isolation and limit social support, which is important in managing stress. D. "Keep your strong feelings to yourself.": Suppressing emotions can increase stress and may lead to unhealthy coping behaviors. Children should be encouraged to express their feelings safely and seek support when needed.