A patient is diagnosed with borderline hypertension and states a desire to make lifestyle changes to avoid needing to take medication.The nurse advises:

Choice A rationaleWeight-bearing exercises are beneficial for cardiovascular health and bone density, and substituting them with yoga may not address the underlying factors contributing to hypertension.Choice B rationaleDecreased fluid intake is not generally recommended as it can lead to dehydration, which may negatively impact blood pressure. Increased potassium intake is beneficial, but not reducing fluid intake.Choice C rationaleStress reduction is indeed beneficial for managing hypertension, but increased protein intake is not specifically indicated for lowering blood pressure and may have other health implications.Choice D rationaleWeight reduction and decreased sodium intake are well-established lifestyle changes for managing hypertension. Reducing sodium helps lower blood pressure, and weight loss reduces the strain on the cardiovascular system.