A school nurse is planning an educational program about nutrition for adolescents. Which of the following statements should the nurse include?

A. "Adolescents should increase their daily sodium intake to more than 2,800 milligrams.": This is incorrect because adolescents should limit sodium intake to less than 2,300 milligrams per day to reduce the risk of hypertension and cardiovascular issues. Excess sodium intake is associated with negative health outcomes rather than benefits. B. "Adolescents should aim to consume at least 1,300 milligrams of calcium each day.": This is correct because adolescents require adequate calcium to support rapid bone growth and peak bone mass development. Meeting calcium needs during adolescence helps prevent future osteoporosis and supports overall skeletal health. C. "Adolescent males require more iron than females due to the increase in their muscle mass.": This is incorrect because adolescent females typically require more iron than males due to menstrual blood loss. Iron is essential for hemoglobin production, and females are at higher risk for iron deficiency during adolescence. D. "Adolescent females should consume 200 micrograms of folic acid every day.": This is inaccurate because the recommended daily allowance (RDA) for folic acid in adolescents is 400 micrograms per day, not 200. Adequate folic acid is critical for DNA synthesis and overall growth during adolescence.