Cognitive restructuring techniques include all of the following, except:

Choice A reason: Relaxation, decatastrophizing, and reframing are core components of cognitive restructuring. They help clients challenge irrational thoughts, reduce anxiety, and replace maladaptive thinking with healthier perspectives. Choice B reason: Positive self-talk is a recognized cognitive restructuring technique. It involves replacing negative internal dialogue with affirmations or constructive thoughts, which supports improved coping and self-esteem. Choice C reason: Behavioral reinforcement is not a cognitive restructuring technique. It is a behavioral strategy rooted in operant conditioning, focusing on modifying actions through rewards or consequences rather than restructuring thought patterns. Choice D reason: Cognitive reframing is central to cognitive restructuring. It involves changing the way a person interprets situations, helping them view challenges in a more balanced and less distressing way.