The nurse is educating a client about essential hypertension prevention. Which information should the nurse provide? (Select all that apply.)

A. Alcohol consumption can indeed produce vascular changes and contribute to hypertension, making this statement incorrect. B. Regulating sodium intake by limiting canned foods in the diet is a valid strategy to prevent hypertension. C. Salt substitutes can be a part of maintaining a healthy diet and may help in reducing sodium intake, which is beneficial for blood pressure control. D. Weight management through daily walks for thirty minutes is an effective method to prevent hypertension. E. Blood pressure readings should be taken at various times of the day to assess for fluctuations; noontime is not specifically recommended. F. Uncontrolled hypertension can indeed lead to renal damage, among other complications, making this a key point for client education.