The parent of an adolescent has called to talk to the pediatric nurse over concern that her daughter is not getting proper nutrition now that she has started following a vegetarian diet. Which response should the nurse prioritize for this parent?

Choice A reason: Stating vegetarian diets are unhealthy and teens are too immature dismisses the viability of well-planned vegetarianism, which can meet nutritional needs. Emphasizing diverse plant-based foods ensures balanced nutrition, making this overly restrictive and incorrect for addressing the parent’s concern about the adolescent’s vegetarian diet. Choice B reason: Requiring lacto-ovo vegetarianism assumes eggs and dairy are essential, but vegan diets with soy substitutes can suffice. Recommending whole grains, legumes, and nuts addresses broader nutrient needs, making this less inclusive and incorrect compared to supporting a flexible, balanced vegetarian diet for the teen. Choice C reason: Vegetarian diets, when including whole grains, legumes, nuts, seeds, and soy substitutes, provide adequate protein, vitamins, and minerals for teens. This response reassures the parent while offering practical guidance, aligning with pediatric nutrition guidelines, making it the prioritized choice for ensuring proper nutrition on a vegetarian diet. Choice D reason: Suggesting protein drinks and megavitamins implies vegetarian diets are inherently deficient, which is unnecessary with proper food choices. Whole grains and legumes meet nutritional needs naturally, making this overly reliant on supplements and incorrect compared to promoting a balanced vegetarian diet for the adolescent.