What are the two primary tools for relapse prevention?

Choice A reason: While 12-step facilitation and meditation can support recovery, they are not considered the primary evidence-based tools for relapse prevention. Meditation may help with stress management, but it lacks the structured approach needed to address triggers and cognitive distortions. Choice B reason: Addiction counseling and medication-assisted therapy (MAT) are the two most validated and widely used tools for relapse prevention. Counseling provides behavioral strategies, coping mechanisms, and emotional support, while MAT addresses physiological cravings and withdrawal symptoms through medications like buprenorphine, methadone, or naltrexone. Choice C reason: Cognitive behavioral therapy is a core component of relapse prevention, but pairing it with mind-body relaxation alone does not encompass the full scope of treatment. Relaxation techniques are supportive but not primary. Choice D reason: Family therapy and yoga may enhance recovery by improving relationships and reducing stress, but they are adjunctive rather than primary tools. They do not directly target the mechanisms of relapse.