What physical activity recommendation is appropriate for Mr. Carter?

Choice A reason: 150 minutes of moderate-intensity exercise per week, like brisk walking, is recommended for hypertension management, as it lowers blood pressure by improving vascular function and reducing cardiac workload. This aligns with guidelines for Mr. Carter, making it the correct physical activity recommendation. Choice B reason: Avoiding exercise is incorrect, as moderate activity benefits hypertension by lowering blood pressure and improving cardiovascular health. Inactivity worsens hypertension, making this an inappropriate recommendation for Mr. Carter, who needs exercise to manage his condition effectively. Choice C reason: 10 minutes of walking once a week is insufficient for hypertension management, which requires 150 minutes of moderate exercise weekly to reduce blood pressure. This minimal activity does not provide cardiovascular benefits, making it an incorrect recommendation for Mr. Carter’s health needs. Choice D reason: Exercising only under supervision is unnecessary for most hypertensive patients, as unsupervised moderate exercise is safe and effective. The standard recommendation is 150 minutes weekly, making this incorrect, as it overly restricts Mr. Carter’s ability to engage in beneficial physical activity.