Which dietary recommendation aligns with the DASH diet for Mr. Carter?

Choice A reason: The DASH diet, designed for hypertension, recommends limiting sodium to 2300 mg/day or less to reduce fluid retention and blood pressure. Low sodium decreases vascular volume and resistance, improving cardiovascular outcomes, making this the correct dietary recommendation for Mr. Carter’s hypertension management. Choice B reason: Increasing red meat intake is contrary to the DASH diet, which emphasizes lean proteins and limits saturated fats. Red meat raises cholesterol and blood pressure, worsening hypertension. This recommendation is incorrect, as it opposes the diet’s goal of reducing cardiovascular risk through healthier food choices. Choice C reason: Full-fat dairy products are high in saturated fats, increasing cholesterol and cardiovascular risk, contrary to the DASH diet’s emphasis on low-fat dairy. This choice raises blood pressure, making it incorrect, as the DASH diet promotes low-fat options to support hypertension control and heart health. Choice D reason: Avoiding all carbohydrates is not part of the DASH diet, which includes complex carbohydrates like whole grains for fiber and sustained energy. Eliminating carbohydrates risks nutritional imbalance and is not evidence-based for hypertension, making this an incorrect recommendation for Mr. Carter’s dietary plan.