Which form of therapy has a goal of helping the client determine how to improve their life rather than focusing on the negative?
Explanation & Rationale
Choice A reason: Person-centered therapy emphasizes unconditional positive regard and self-actualization. While it is supportive and growth-oriented, it does not specifically focus on identifying solutions or future improvements. Choice B reason: Psychoanalysis explores unconscious conflicts and past experiences. It often involves deep exploration of negative emotions and unresolved issues, rather than a forward-looking, solution-oriented approach. Choice C reason: Existential therapy addresses philosophical concerns such as meaning, freedom, and isolation. It encourages personal responsibility but does not primarily focus on practical solutions or life improvement strategies. Choice D reason: Solution-focused therapy emphasizes identifying strengths, resources, and exceptions to problems. It is future-oriented and helps clients envision and work toward a better life, making it the best fit for this question.