Which of the following client statements would indicate self-efficacy?

Choice A reason: Seeking multiple opinions before making decisions reflects a thoughtful and cautious approach, but it does not necessarily indicate self-efficacy. Self-efficacy is the belief in one’s ability to execute behaviors necessary to produce specific performance outcomes. This statement shows deliberation, not confidence in personal ability. Choice B reason: This statement reflects self-efficacy because the client expresses belief in their ability to learn a skill (relaxation) and achieve a desired outcome (feeling better). It demonstrates internal locus of control and confidence in personal capability, which are core components of self-efficacy. Choice C reason: This statement reflects frustration and a sense of helplessness. The client implies that external circumstances prevent success, which undermines self-efficacy. It suggests a lack of belief in the ability to overcome obstacles. Choice D reason: Expressing uncertainty about decision-making reflects low self-confidence and doubt in personal judgment. This is inconsistent with self-efficacy, which involves trust in one’s ability to make and act on decisions effectively.